MEET KIT

Kit has been a personal trainer for over 21 years, after many years of participating in amateur sports. In high school he played football, basketball, and rugby and then continued with Varsity football throughout his university career.  His love for sports and athletic pursuits has transferred to his expertise as a fitness professional.

Kit provides his personal and group training sessions in a private gym facility and has trained clients with specific needs from ages 10-70. His approach is to offer a balanced functional workout with an emphasis on core strengthening. His goal is to be a responsive trainer, is to fulfill your fitness goals in the most efficient way and ensure you have fun while doing it.

Kit has experience in many different training areas including pre/post natal fitness, sports specific fitness, rehab specific workouts, and group classes.